Dan Gun

Dan Gun was the legendary founder of Korea (2333 BC)

This for begins and ends in ready stance.

1. turn 90 degrees left, back stance knife-hand double middle block
2. step forward right front stance high punch
3. turn 180 degrees right, back stance knife-hand double middle block
4. step forward left front stance high punch
5. turn 90 degrees left, front stance low block
6. step forward right front stance high punch
7. step forward left front stance high punch
8. step forward right front stance high punch & Kihap
9. turn 270 degrees left, back stance forearm double high block
10. step forward right front stance high punch
11. turn 180 degrees right, back stance forearm double high block
12. step forward left front stance high punch
13. turn 90 degrees left, front stance low block
14. no step, left high block
15. step forward right front stance high block
16. step forward left front stance high block
17. step forward right front stance high block
18. turn 270 left, back stance knife-hand strike
19. step forward right front stance high punch
20. turn 180 degrees right, back stance knife-hand strike
21. step forward left front stance high punch & kihap

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This book as instructions for forms Dan Gun and Do San.
*The spelling is different because of the translation form Korean to English.