Joong Gun

Joong Gun was a patriot who fought for Korea's independence from Japan

This form begins and ends in closed stance "B".

1. turn 90 degrees left, ridge hand side block
2. front leg front kick
3. step forward into a right tiger stance, palm-heel rising block
4. turn 180 degrees right ridge hand side block
5. front leg front kick
6. step forward into a left tiger stance, palm-heel rising block
7. turn 90 degrees left, back stance knife hand double middle block
8. reverse elbow strike (with the right elbow)
9. step forward with your right leg, back stance knife hand double middle block
10. reverse elbow strike (with the left elbow)
11. step forward into a left front stance twin fist high punch
12. step forward into a right front stance twin fist uppercut punch
13. 2 step turn around 180 degrees left, "X" high block & Kihap
14. turn 90 degrees left, back stance back fist punch
15 slide your left foot out into a front stance wrist release, right reverse punch
16. turn 180 degrees right, back stance back fist punch
17. slide your right foot out into a front stance wrist release, left reverse punch
18. bring your right foot to your left foot, turn 90 degrees left into a front stance
forearm double middle block
19. step with your front leg into a left riding stance side punch
20. right leg side kick
21. land in a front stance forearm double middle block
22. left leg side kick
23. land in a back stance knifehand double middle block
24. slide your left leg out into a front stance double palm block
25. step forward, back stance knifehand double middle block
26. slide your left leg forward to your right leg, turn 90 degrees left into a
closed stance punch across your body right, and left elbow strike
27. step forward with your right leg into a back stance stick block
28. turn 180 degrees left stick block & Kihap